A Little Bit of Autumn

Spring and Summer are my favorite seasons by far, but autumn is ok too (mainly because it’s a season that is not winter).  The temperatures are cooler, the leaves begin to change and we reap the fruits of nature.  Picking rhubarb and apples, digging up garden produce, baking breads and muffins, cooking stews and chili, and drinking warm afternoon teas are just some of my favorite things.  Oh and wearing SweetLegs.


Don’t these leggings just SCREAM cozy and comfy?!

Mmm how I love delicious, raw, local honey from the Sherwood Park Farmer’s Market on warm rhubarb banana bread.  I didn’t measure anything for this recipe, but threw a bunch of ingredients into a bowl and it turned out amazing.  All the ingredients are whole foods and there was NO refined sugars added (that’s what honey is for!).

photo(60)My husband dug up our potatoes today.  Not bad for our first year gardening and they should last us a while.

photo 2A million more juicy tomatoes are hanging from their vines.  We will be making plenty of meals that include tomatoes.


My neighbour has two apple trees that are heavy with fruit.  My three year old and I went over yesterday and picked A LOT of apples, but there are still so many more.  Thankfully, my neighbour wants me to take ALL of them so I’ll be baking, canning, juicing like CRAAAAAZEEEEE!


Because of all this delicious food nature has provided for us, and because we still have plenty in our fridge, pantry and freezer, I only spend $36 on groceries this week (which included beef, chicken, some produce and kidney beans!). 

Happy Labour Day long weekend everyone!  Hope you’re enjoying your last “hurray” before the kids go back to school!



Supporting Local Businesses – Introducing “Midnight Captive”

I believe that supporting local businesses is important for our society.  Supporting local farmers, local stores and in this specific case, a local author!  This local author also just happens to be my baby sister.  She’s been working on publishing her first book for a couple years now, so I’m thrilled to announce that her book “Midnight Captive” is finally available for purchase on amazon.ca, amazon.com, and amazon.co.uk.  You’re able to purchase it for Kindle or in paperback.


Here’s the synopsis:

“Phaedra is cursed to sleep until true love wakes her. Hermione has a dark secret.

When Prince Sheridan discovers the two princesses wandering the woods outside the castle at night, he begins to wonder if there is more to Phaedra’s curse than is readily apparent.

With the help of a minstrel out to prove a point, they must discover the secret before the princesses are trapped forever in the night.”

Please consider supporting a local author!